Ella Fitzgerald said, ”The only thing better than singing is more singing!” Use song to find wellness in ourselves, each other, and our world. In each episode, Patricia introduces a song that she trusts to help her navigate life. These songs provide a great soundtrack to your day — whether it’s comfort, presence, delight, grief-tending, or simply easing the way. Periodic interviews with song creators add color and understanding. Songs have helped Patricia heal, adapt, and grow, and she hopes these selections will become companions for you as well. Visit the website, abreathofsong.com, to learn more and suggest a song!
Episodes
Wednesday May 04, 2022
48. I Am Free
Wednesday May 04, 2022
Wednesday May 04, 2022
Notes: This is the first song Liesel wrote, on an island, starting the process of freeing her voice. What amazes me about this song, and keeps me coming back to it, is how good it feels to sing. From the opening jump of realization up to the word "free" to the rhythmic interplay that sets me swaying on the "Free, I am free, I am free" line, the music and words back each other up. I added harmonies of my own, but you might choose different harmonies and end up with a very different kind of sound... or take it off the podcast into a different speed or different part of your voice, lower or higher and see how that feels. I love how this song doesn't need complexity to be satisfying, and my focus is very quickly freed up to notice how my voice feels, how my body responds. Spacious and gracious -- and in my brief time with Liesel at a songleader workshop in 2019, I thought those were qualities of hers as well.
Songwriter Info: Liesel describes herself as an intuitive relationship coach -- she is also an author, mother, spouse, and successful entrepreneur.... and a heart-centered, laughter-filled wise presence, with an amazing Parking Fairy song to find those elusive spaces! Liesel shares freely guided meditations on her soundcloud channel... check them out!
Links:
About - LieselRigsby.com
Stream Liesel Rigsby meditations
Nuts & Bolts: 4:4, Aeolian, harmonized
Visit abreathofsong.com for lyrics, more of Patty's artwork, and a way to nominate songs or songwriters for the podcast.
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