
Ella Fitzgerald said, ”The only thing better than singing is more singing!” Use song to find wellness in ourselves, each other, and our world. In each episode, Patricia introduces a song that she trusts to help her navigate life. These songs provide a great soundtrack to your day — whether it’s comfort, presence, delight, grief-tending, or simply easing the way. Periodic interviews with song creators add color and understanding. Songs have helped Patricia heal, adapt, and grow, and she hopes these selections will become companions for you as well. Visit the website, abreathofsong.com, to learn more and suggest a song!
Ella Fitzgerald said, ”The only thing better than singing is more singing!” Use song to find wellness in ourselves, each other, and our world. In each episode, Patricia introduces a song that she trusts to help her navigate life. These songs provide a great soundtrack to your day — whether it’s comfort, presence, delight, grief-tending, or simply easing the way. Periodic interviews with song creators add color and understanding. Songs have helped Patricia heal, adapt, and grow, and she hopes these selections will become companions for you as well. Visit the website, abreathofsong.com, to learn more and suggest a song!
Episodes

Wednesday Mar 25, 2026
227. Ribbon 16: Balance and Begin
Wednesday Mar 25, 2026
Wednesday Mar 25, 2026
The Sunday after this episode is released, March 29th, 2026, at 4 p.m. Eastern time, there will be an online gathering of folk who use song to help navigate life -- and we'll sing through this Ribbon of Songs with live-looping! To learn more, click here, or sign up right now to join us!
Lyrics & Links to the original episodes for the songs in this ribbon.
by Heather Houston
Honoring the darkness, Honoring the light,
Honoring the day, Honoring the night
All things find their way into balance
Suspended in time
Shadows and light
by Ana Hérnandez
Call: There’s a great trouble in the land
Resp: We’re gonna set it right again
(3x)
All: We’re gonna set it right, set it right again.
More verses to zip in:
Trouble’s been brewing too many years
We need clean water and healthy food
People need housing, we’ve a right to thrive
Mass deportations tearing families apart
We are the ones who can change the world
We need education to build a just world
Families need childcare, they don’t need to go broke
We need fair wages, rich folk need to be taxed!
Add more verses to suit your actions.
by Jean Farmer
I begin again with my breath,
joining earth,
earth and spirit.
I return again to my breath,
walking home the unknown path.
by Patricia Norton
(inspired by Sri Nisargadatta)
The net that I thought
was holding me,
it is full of holes, full of holes.
The net that I thought
was holding me,
it is full of holes!
The net that I thought
was holding me tight –
it is not a big barrier,
I can get by it.
The net that I thought
was holding me,
it is Full. Of. Holes.
There is a ground of truth
beyond the net!
(a gazillion times)
Like the water,
I’m falling free. (4x)
by David Ruffin
Where the river flows
and the moss on boulder grows,
we can remember what we deeply know.
There is time to be here
and see what becomes clear...
when we let it go,
and go where the moss grows.
Oh, when we let it go,
and go where the moss grows.
by Jenny Cook
There's so much hope in a snowdrop,
the promise of spring to come.
Hold on, hold on
through the cold,
brighter days will come.
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